MyTrainerBob.com » video http://www.mytrainerbob.com/blog Just another WordPress site Tue, 07 Feb 2012 19:35:22 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Bob Answers Your Questions – July 2010 http://www.mytrainerbob.com/blog/bob-answers-your-questions-july-2010 http://www.mytrainerbob.com/blog/bob-answers-your-questions-july-2010#comments Tue, 27 Jul 2010 04:21:30 +0000 Admin http://www.mytrainerbob.com/?p=1145

]]> http://www.mytrainerbob.com/blog/bob-answers-your-questions-july-2010/feed 79 Fitness Deconstructed: Push-Ups http://www.mytrainerbob.com/blog/fitness-deconstructed-push-ups http://www.mytrainerbob.com/blog/fitness-deconstructed-push-ups#comments Sat, 10 Jul 2010 05:29:29 +0000 Admin http://www.mytrainerbob.com/?p=1120

]]> http://www.mytrainerbob.com/blog/fitness-deconstructed-push-ups/feed 16 Fitness Deconstructed: Squats http://www.mytrainerbob.com/blog/fitness-deconstructed-squats http://www.mytrainerbob.com/blog/fitness-deconstructed-squats#comments Wed, 23 Jun 2010 19:57:48 +0000 Admin http://www.mytrainerbob.com/?p=1098

All of the moves from the Fitness Deconstructed online video series and more challenges can be found in Bob’s MyTrainerBob Inside Out Method DVD Series — a raw workout with real results!

]]> http://www.mytrainerbob.com/blog/fitness-deconstructed-squats/feed 6 Speaking to Virginia State Employees http://www.mytrainerbob.com/blog/speaking-to-virginia-state-employees http://www.mytrainerbob.com/blog/speaking-to-virginia-state-employees#comments Tue, 02 Mar 2010 20:45:54 +0000 Admin http://www.mytrainerbob.com/?p=893

Had a chance to meet and speak to a group of employees of the state of Virginia and they posted it on Youtube. So many nice people out there. I come in at the 6 minute 30 second mark. Enjoy!

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