Tag Archives: video

Bob Answers Your Questions – July 2010

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Fitness Deconstructed: Push-Ups

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Fitness Deconstructed: Squats

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All of the moves from the Fitness Deconstructed online video series and more challenges can be found in Bob’s MyTrainerBob Inside Out Method DVD Series — a raw workout with real results!


Speaking to Virginia State Employees

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Had a chance to meet and speak to a group of employees of the state of Virginia and they posted it on Youtube. So many nice people out there. I come in at the 6 minute 30 second mark. Enjoy!