Tag Archives: video

Bob Answers Your Questions – July 2010

Posted on July 27, 2010


Fitness Deconstructed: Push-Ups

Posted on July 10, 2010


Fitness Deconstructed: Squats

Posted on June 23, 2010

All of the moves from the Fitness Deconstructed online video series and more challenges can be found in Bob’s MyTrainerBob Inside Out Method DVD Series — a raw workout with real results!


Speaking to Virginia State Employees

Posted on March 2, 2010

Had a chance to meet and speak to a group of employees of the state of Virginia and they posted it on Youtube. So many nice people out there. I come in at the 6 minute 30 second mark. Enjoy!