Tag Archives: push ups

Bob Harper’s Inside Out Method – Push Up Challenge

Posted on August 14, 2010


Fitness Deconstructed: Push-Ups

Posted on July 10, 2010


Water + Push Ups + Squats – Calories

Posted on June 17, 2010

Your Challenge today is to drink 10 glasses of filtered water, 50 push ups, 100 squats & shave 200 calories off your diet. You can do it!


squats, push ups, sit ups

Posted on March 30, 2010

Challenge today is to run/walk 5 miles. 200 squats, 50 push ups, & 100 sit ups.  Going to the gym in NYC and that is MY workout today.

Last part of Challenge is to watch Biggest Loser tonight and drink plenty of filtered water today!!!