Tag Archives: mediation

Push Ups, Lunges, Sit Ups, Meditation + Hydration

Posted on

Challenge today:  100 push ups, 100 lunges, 100 sit ups AND 5 minutes of meditation. Drink plenty of water today.


Bootcamp

Posted on

Let me start off by saying that my schedule has been nuts this past year and I have been so excited about having some time off so you can imagine when I found out that there was going to be a “bootcamp” set up this past weekend for the eliminated contestants from Season 7, I was way too tired to commit. (more…)