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	<title>MyTrainerBob.com &#187; inspiration</title>
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		<title>Be An Inspiration!</title>
		<link>http://www.mytrainerbob.com/blog/be-an-inspiration</link>
		<comments>http://www.mytrainerbob.com/blog/be-an-inspiration#comments</comments>
		<pubDate>Tue, 16 Mar 2010 18:06:59 +0000</pubDate>
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				<category><![CDATA[Exercise Challenges]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.mytrainerbob.com/?p=912</guid>
		<description><![CDATA[Different challenge today.  Your job is to inspire one friend who normally doesn&#8217;t work out to get them moving.  Pay it forward&#8230;  Good luck!]]></description>
			<content:encoded><![CDATA[<p><span>Different challenge today.  Your job is to inspire one friend who normally doesn&#8217;t work out to get them moving.  Pay it forward&#8230;  Good luck!<br />
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		<title>Abby&#8217;s story</title>
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		<pubDate>Mon, 02 Nov 2009 10:00:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[Abby]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[Bob Harper]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[season 8]]></category>

		<guid isPermaLink="false">http://www.mytrainerbob.com/?p=641</guid>
		<description><![CDATA[ABBY!!!  I got so many comments about the episode this week and how moved they were by Abby and her story.  She is such a special person and when she got to the moment where she basically threw herself on &#8230; <a href="http://www.mytrainerbob.com/blog/abbys-story">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>ABBY!!!  I got so many comments about the episode this week and how moved they were by Abby and her story.  She is such a special person and when she got to the moment where she basically threw herself on the sword for her team, it just brought a tear to my eye. <span id="more-641"></span> I think that Abby&#8217;s story is very important because we can all learn something from it and I have always talked about “triumph of the spirit” and she is the definition of that phrase.  Life, or rather death, slapped her in the face and she was looking for a way to be happy and love again, and while she was staying at the ranch with Jillian and I, she was able to find it again.  Abby is a true example of picking yourself up and getting back into the game of life under the absolute worst conditions.  I know that Abby has changed and when I saw her “where are they now” segment and saw her speaking to that group, she had such a confidence in her face and hope in her eye.  I love that woman so much and feel grateful that she shared her story with all of us.  On a side note, there was one interview bite where she called Tracy crazy and I thought it was hilarious.  Just her delivery on that just cracked me up.  I also thought it was so cool that Derek Jeter was a part of our show and the challenge was kind of fun.  Season 8 has been a great group of people and them being so honest and open has hopefully inspired you to make a change in your life.  Start living a healthy lifestyle today!!!  It is never too late!!!</p>
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