Okay, it has been way too long since I have posted!!! Please forgive me.  Work has been crazy and I got to go on a little vacation for 10 days.  I was in Paris and it was so unbelievable.  I stayed at a place called the Plaza Athenee and got to see everything including The Louvre, the Picasso Museum, the Rodin Museum, Musee D'Orsay and Versailles.

Hi everyone and welcome to my new site! I am so excited to be able to share this with you because the main thing that I have found out when it comes to starting a new health and fitness lifestyle is that people need a support group and mytrainerbob gives you just that. A place where you can get started. A place where you can get great tips for losing weight but even more importantly, mytrainerbob lets your voice be heard.