MyTrainerBob Inside Out Method DVD Series Deconstructed. You’ve seen the trailers. You’ve watched the challenges. Maybe you’ve even purchased the entire series. Whether you’re wondering if this workout is right for you, or trying to figure out where to begin, you will want to watch this powerful in-depth interview with Bob, as he deconstructs his MyTrainerBob Inside Out Method DVD Series, giving you the science behind each workout.

Did you know you can ‘Demand Bob’ in your area?   Head over to the Where’s Bob page to see Bob’s calendar of appearances around the country AND invite Bob to come to your area.  Make sure to rally your friends to ‘Demand Bob’ as well!!

You’ve trained with Bob – now train like him! Each Saturday Bob challenges you to a cutting edge routine from his very own workout regimen. Bob’s packed everything from boxing, to yoga, strength to cardio in four minutes of super intense, heart rate pumping, maximum calorie burning performance. Kick start your Saturday, and super charge your workout. If you’re ready for the full challenge check out MyTrainerBob Inside Out Method DVD Series. If you’ve got heart you can get results!

ABBY!!!  I got so many comments about the episode this week and how moved they were by Abby and her story.  She is such a special person and when she got to the moment where she basically threw herself on the sword for her team, it just brought a tear to my eye. (more…)

Okay so was last night a tear jerker or what!!!  Jillian and I are never a part of the elimination room so when I see how badly they cry, it just breaks my heart.  I really loved how Liz spoke about her friends and said that she was not going to be able to help everyone make a decision on who to eliminate.  I just thought it was so beautiful and touching. (more…)

Okay, it has been way too long and for that I apologize.  I promise to get more up to date.  I’m thinking about just working from this website and not facebook anymore.  Having everyone come here everyday for their Challenges and comments might be the best idea so when I have my morning coffee and do my posts, I only have to go to one site, mytrainerbob.com…..I welcome comments.

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Well we just started shooting Season 8 two days after Helen was crowned The Biggest Loser.  Didn’t they all look so good that night.  It was so much fun and I can’t believe it was 3 hours long!!!  The training that Jillian and I did in that little gym was fun but it was so sad that both girls didn’t get chosen.  Erin is such a sweet girl. (more…)

First of all let me just say how much I love you guys and how we can use this outlet to reach out to each other and keep us all on track.  I know how hard it is to stay motivated and that is why I wanted to create mytrainerbob.  Reading all of your comments this morning regarding my blog yesterday has really touched me.   (more…)

Let me start off by saying that my schedule has been nuts this past year and I have been so excited about having some time off so you can imagine when I found out that there was going to be a “bootcamp” set up this past weekend for the eliminated contestants from Season 7, I was way too tired to commit. (more…)