Okay let's talk about the Red Team and how they fell on the sword for Shay in the last episode.  I have so many feelings when it comes to that because at first they did such a noble thing for her because of her lack of support at home and the obvious reasons why Shay needs to be on campus.

Did you get a chance to see Chelsea Lately last night?  The opening of her show was about The Biggest Loser and all the screaming that was going on in the gym.  I love her and think she is hilarious!!  So I got up today and I think because I have been running around with work and traveling so much, I just feel so run down….

Okay so our first episode aired last night for Season 8 of The Biggest Loser and I have to tell you that I was BLOWN AWAY!!!  I absolutely loved the emotion that was filling up two hours of prime time television.  First, when I saw Daniel coming back and his “hero’s welcome”.  I thought it was fantastic and he looked great.

Okay so I just read this week's Time Magazine and the cover story was entitled, “Why Exercise Won't Make You Thin” and all I can say is STOP PUTTING SUCH MISINFORMATION OUT THERE!!!!  Aren't we as Americans so tired of all these “studies” that tell us that this is bad for you now and that is good for you now.

We have a new President!!!!  This morning I had to get up and be at work  very early.  I had to take my team to Muscle Beach in Santa Monica, CA for their last chance workout.  We had such a great time.  They have been stuck on campus for awhile and so going anywhere for them is a treat right now and it was so beautiful there today.