Bob Harper
Walking and Green Tea
Posted: April 27th, 2009
New Week!! New Challenges!! I know your legs must be sore but today is a DOUBLE CHALLENGE!! You have to walk for 2 miles AND you have to drink 2 cups of Green Tea. Some great benefits? Helps increase fat loss, helps reduce the risk of cancer, Alzheimer’s, lowers bad cholesterol, and may prevent tooth decay…So get to walking and DRINKING!!
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