Bob Harper
Yoga
Try taking a yoga class. Great stress reliever and keeps you young. You can also try a yoga dvd.
I LOVE your Weight Loss Yoga DVD! I use it often. Have been using it for more than a year, now. Mixing it up with other workouts I do. Before I started Weight Loss Yoga, I never DREAMED I’d EVER be able to do Yoga. Always heard about it, but never thought I could do it. Since trying your Yoga DVD, not only have I found that I CAN do Yoga, but I’ve found the sky’s the limit, on what I can accomplish!!!! I’ve accomplished things I never thought I would. Thanks for being so inspiring to all of us, Bob, & for sharing your knowledge with us. Thanking the Lord for leading me to MyTrainerBob.Com! God bless you.
I took my first Yoga class yesterday, although I have done some Yoga on the wiifit and on your Biggest Loser game, it was awesome to take a class, and it wasn’t as hard as I thought it was going to be! Plus, I did better than I thought I would.
I love yoga -your body feels so alive afterwards and depending on the type of yoga – you can sweat alot!
I love this challenge. I now do hot yoga 4 times a week and absolutely adore it! Thanks, Bob!
Bob, your Yoga DVD inspired me to start taking classes at my gym. I love it! It is such a refreshing change of pace. I went this morning
Bob,
I have your Weight Loss Yoga DVD and let me tell u it is killer…I yell at u alot while doing it…LOL!!! You are such an inspiration to me…now if I can just get my groove and keep with a program *sigh*
Bob, I love you! I’ve been a loyal watcher of the biggest loser for years, and although I am not overweight your tips are helping me to shed that last 10 pregnancy pounds that don’t seem to want to come off. You and Jillian are the best! kisses from Florida.
Yoga is one of my favorite things to do-I was never in better shape than when I was running 5 days a week and yogaing 3 or 4 days!
First thing after I have this baby I’m going to a bikram class!
I bought your Weight Loss Yoga, and lost four pounds my first week! It’s fun, and I’m trying to talk my family into joining me every other day. lol. I can’t wait to see what next week will bring! Thank you, Bob!!!
Hey Bob
I am doing ur Biggest Loser weight loss yoga dvd and love it.
I had a question for u.What style of yoga is it?Power yoga?How many calories does it burn approx?I am an 135 lb person.
Also is it sufficient by itself for weight loss or does it need to be combined with something else for weight loss?U mention a couple of times about Bootcamp dvd in this yoga dvd.
Please advise
thanks

