Good one, thank you!!

I’m going to use this to train my client 2marrow. =)

Great! I like it

OH MY! That was 3 of the most difficult minutes working out I’ve ever had! Thank you! I did it!!!

Did it…tough one…but worth it…

Bob that was awsome and extreamly fun

I do some of these moves in my Body Sculpt class. Love to see variations I can use. Love this stuff!!!

Love It!! I do some of these moves in my Body Sculpt class. I like to see other variations. Planks are the bomb!

Awesome workout, my abs were on fire when i finished it
too bad you’re DVD’s aren’t available in Europe :/

My abs were burning after i finished this :s Too bad that your DVD’s aren’t available is Europe :/

@ asphyxiated

Try amazon; or sites like that that may offer them

That was awesome and hard! Thanks Bob

…. but note. This is after 10 minutes on an eliptical, and your level 1 bootcamp! I’m friggin a pile of mush on my living room floor right now! Are you happy!! LOL

Anything with planks and I’m sold. Love this one.

OMG!!! If I keep this up I’ll have it going on
summer 2011..