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	<title>Comments on: Cardio: Double It!</title>
	<atom:link href="http://www.mytrainerbob.com/exercise-challenges/cardio-double-it/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mytrainerbob.com/exercise-challenges/cardio-double-it</link>
	<description>Bob Harper from The Biggest Loser</description>
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		<title>By: GoodKarmaMom</title>
		<link>http://www.mytrainerbob.com/exercise-challenges/cardio-double-it/comment-page-1#comment-1191</link>
		<dc:creator>GoodKarmaMom</dc:creator>
		<pubDate>Fri, 18 Jun 2010 22:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytrainerbob.com/?p=1028#comment-1191</guid>
		<description>Run over 6 miles, 50 minute kickboxing class and 50 minute &#039;summer shred&#039; class....how&#039;s that for ya!?!  And I signed up for a 5 mile run in July supporting children with cancer!</description>
		<content:encoded><![CDATA[<p>Run over 6 miles, 50 minute kickboxing class and 50 minute &#8217;summer shred&#8217; class&#8230;.how&#8217;s that for ya!?!  And I signed up for a 5 mile run in July supporting children with cancer!</p>
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		<title>By: GoodKarmaMom</title>
		<link>http://www.mytrainerbob.com/exercise-challenges/cardio-double-it/comment-page-1#comment-1190</link>
		<dc:creator>GoodKarmaMom</dc:creator>
		<pubDate>Fri, 18 Jun 2010 22:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytrainerbob.com/?p=1028#comment-1190</guid>
		<description>Alright, so I ran just over 6 miles in the morning, and took a kickboxing and strength class in the evening!  Thanks for the challenge!  And I signed up for a 5 mile run in July!</description>
		<content:encoded><![CDATA[<p>Alright, so I ran just over 6 miles in the morning, and took a kickboxing and strength class in the evening!  Thanks for the challenge!  And I signed up for a 5 mile run in July!</p>
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		<title>By: Dave Dahl</title>
		<link>http://www.mytrainerbob.com/exercise-challenges/cardio-double-it/comment-page-1#comment-1156</link>
		<dc:creator>Dave Dahl</dc:creator>
		<pubDate>Wed, 16 Jun 2010 07:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytrainerbob.com/?p=1028#comment-1156</guid>
		<description>Thanks for the challenge... 90 minutes on the elliptical was a great experience.  10 miles and almost 2000 calories. 

Thanks for this.</description>
		<content:encoded><![CDATA[<p>Thanks for the challenge&#8230; 90 minutes on the elliptical was a great experience.  10 miles and almost 2000 calories. </p>
<p>Thanks for this.</p>
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		<title>By: kim</title>
		<link>http://www.mytrainerbob.com/exercise-challenges/cardio-double-it/comment-page-1#comment-1127</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Sun, 13 Jun 2010 18:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytrainerbob.com/?p=1028#comment-1127</guid>
		<description>Just did your double-the-time cardio challenge on the treadmill -- I really hate running!! cardio is NOT FUN!! love ya anyway!</description>
		<content:encoded><![CDATA[<p>Just did your double-the-time cardio challenge on the treadmill &#8212; I really hate running!! cardio is NOT FUN!! love ya anyway!</p>
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		<title>By: Shalshal</title>
		<link>http://www.mytrainerbob.com/exercise-challenges/cardio-double-it/comment-page-1#comment-1082</link>
		<dc:creator>Shalshal</dc:creator>
		<pubDate>Fri, 11 Jun 2010 18:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytrainerbob.com/?p=1028#comment-1082</guid>
		<description>O! I did it! And I&#039;m not feeling well now. A headache, the body soften and disoriented. Want to fall and sleep anywhere.</description>
		<content:encoded><![CDATA[<p>O! I did it! And I&#8217;m not feeling well now. A headache, the body soften and disoriented. Want to fall and sleep anywhere.</p>
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