Bob Harper
Bob Harper

Alternating Lunges!

Posted: March 4th, 2010Author: Bob Harper

Give me 5 MINUTES of alternating lunges today. You have all day to do it. Great FAT BURNER.

3 User Comments - “Alternating Lunges!”
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ShariMar 5, 2010

I LOVE a challenge! Will be sure to do this one. Sounds good!:) Thanks for the challenges, Bob.

Have a great day, everybody!

God bless, Shari:)


BootbuilderMar 5, 2010

I must say that 5 min of Lunges for someone who is just starting to get back into shape after 2 babies…Kick my little legs till they are wet noodles!

I love it! Keep the challenges coming.


RhondaMar 5, 2010

Hi Bob–I’m new to your site. It’s awesome! Thanks for today’s challenge, I’ll do it tomorrow also. You are an inspiration to so many, I know you get told that all the time, but we mean it! Have a great evening. Rhonda