Results are an amazing source of inspiration and www.BobHarper.com is about delivering them. Earlier this week I posted an AMRAP workout from the site and asked you to record your reps and rounds. When it was first posted, I also asked club members to do the same.
About a month later we did the same workout on www.BobHarper.com and not only was there progress for members, but EVERYONE in the Team Bob video beat their previous records!
And I’ve saved the best for last! I was so happy to have Olivia Ward winner of Biggest Loser Season 11 stop by for this workout. Doesn’t she look incredible?!?!!
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