Song for your Workout: Keane – Stop for a Minute
I love the song, but would use it for warming up/stretching. Keep ‘em coming
Yeah, this is a warm up or warm down song. Too slow for the actual workout…
great song, Bob! nice solid beat seems like it would be great for a power set. but of course the first thing I thought of when I saw the song title was “You don’t let anyone stop for a minute — esp not in your DVDs!!”
thanks for posting these, Bob! love ya and look forward to your challenges! (have your DVDs at home – doing them between my bootcamp classes)
I love that song. i alreddy got it on my mp3 player and listen to it at the gym
I love that song. i alreddy have it on my mp3 player and listen to it when i go to the gym
I love that song. i alredy have it on my mp3 player to listen to it at the gym