NYC trip
Hey mytrainerbob. Well it is 10:20am in NYC and I’m sitting at the airport waiting to get back to LA. It has been a fast trip. I arrived Sunday night and spent Monday working, talking about the benefits of chewing Wrigley Extra Sugar free gum for a snack. I know it sounds crazy to a lot of you but it really does work!! I got to do a little shopping in the city in the afternoon, YAY!!! And then I went to see a show, Avenue Q. I know, I know, it has been out for years and why haven’t I ever seen it. I’m not too keen on seeing a puppet show. It was cute but very forgettable. Usually after a show there is much to discuss over a late night dinner, however with this show, there was nothing to really say. After dinner I got back to my hotel and went straight to bed. Got up Tuesday morning and let me tell you, it was COLD outside!!! I went to do the Today Show with Damian. He is such a funny guy and a heart as big as his legs, LOL!! He is gonna love that I said that. We did the interview with Ann. It was short and sweet. I am glad that I got the message out there that it has so much to do with self worth and trusting the process. That is what it is ALL about. You have to find that self love for you to make real changes. People always ask me how they can keep the motivation and I always tell them that it has to come from that self respect that you must work on and create on a daily basis for you to sustain what I want you to. I understand how difficult it is, but that should not be a reason to not try. Even if you have to try every single day until it sticks, you are worth it enough to make that commitment. I believe in you, now is the time to start believing in yourself.
I can’t believe that I have to land in LA and go right to the campus and do a last chance workout. We have a weigh in tomorrow and EVERYONE is looking so great.
Until next time…xoxox
Hi Bob- I love, love, love your compassion. I actually signed-up to go on the Biggest Loser cruise in November. I would love to meet you. You are such an inspiration to me. I try to lead a healthy lifestyle and love to help others reach their fitness goals.
I am from Upstate Ny and I would travel anywhere for a chance to meet you. There have been times I would watch the Biggest Loser while on my treadmill at home and I would be brought to tears because of the way you communicate with the men and women on the show. You are a kind soul with a drive like no other.
Thank you for making a difference in so many lives…Can I be your “best-friend”…lol. I would love for you to kick my butt in the gym for a day. Lately, it seems to need a lot of kicking…rough winter here in Ny.
Bless,
Christine
