Inside Out Method – Yoga Challenge
You’ve trained with Bob – now train like him! Each Saturday Bob challenges you to a cutting edge routine from his very own workout regimen. Bob’s packed everything from boxing, to yoga, strength to cardio in four minutes of super intense, heart rate pumping, maximum calorie burning performance. Kick start your Saturday, and super charge your workout. If you’re ready for the full challenge check out MyTrainerBob Inside Out Method DVD Series. If you’ve got heart you can get results!
good grief Bob!! I thought I was going to die during those last 15 seconds. Isn’t yoga supposed to be calming and peaceful? that was anything but!! (the Y position was relaxing, but that prob means I was doing it wrong 
Thanks for posting these, Bob. Love ya!
I was hurting and I only *watched*
Ok- I will do it for real now but yowza I know this is going to burn!
Please continue to have these challenges! This one was challenging, but perfect! I want more!
Thanks for the workout. I am so proud of myself because I made it through – including the 15 seconds at the end! My legs are hurting though.
Thanks for the workout! I am so proud of myself because I made it through – including the 15 seconds at the end!
Thanks for doing this! I am so looking forward to the new yoga video. I have been doing TBL Weight Loss Yoga and LOVING it.
Just got my DVDS in the mail. Did the Pure Burn Super Strength today. It kicked my butt. I love it!! I really like the participants. They are real people who struggle to get it done not professionals who make you feel wimpy. Must admit I sacrificed my form a few times when I felt I could not squeeze out another rep. Proud to say I did finish it and only thought about pausing, but kept pushing myself to get through it. I can’t wait to try the Cardio tomorrow. You rock!!!
Bob,
Right now I am doing the “Beginner” workouts on your DVD’s. How many days a week should I do each one? Do you have a calendar posted somewhere? That would be helpful for us beginners…. Thank you!
Tried yoga taster felt like giving up just got through it
Never tried it before boy that was a work out
I love these workouts. I did the Biggest Loser last chance workout and your bootcamp video for a couple of weeks to build up to these. I have never sweated so much in my life. Every muscle in my body is sore. I canceled my gym membership and I’m doing these videos everyday. I might finally lose these last stubborn 20 pounds that I’ve been working since having my third baby.
I too am interested in finding a recommended schedule for the new dvd series. Please let us know if it posted somewhere. Since the Cardio and Strength both use weights I am not sure how I should be alternating my routines to allow for proper rest.
I was wondering if these DVDs will be released in Europe as well? I would love to try one of those…. or even all of them!
I loved this challenge! Thank you, Bob!
Ahaha I love how you said “You can do this, so get up” I loveee you Bob Harper <3 . I wish you were my trainer !! <3
Bob!!!!!! im 12 yrs old and i did this…..you need to put a waringin on there saying u need to be 18 to do that! i thought i was gonna DIE! LOVE YOU BOB!!!!!!!!!!!!!!!!!!!
umm did the challenge and then popped in the yoga dvd and did it for the firt time.. granted I only did half of it (the hour no the 15 mins) and now I feel like I can sleep for the first time in weeks! thank you! and goodnight !
Yoga will kick you butt..I will take this challange..ty Bob.
I loved it!
love love love love love yoga without the meditation stuff! great workout – love it!
Great as always!
Next time, could Stephanie wear coloured gear, please? With the black capris against the black floor, there are moments when it’s hard to see the leg position properly.
