I had a very interesting revelation on the show today

We have a new President!!!!  This morning I had to get up and be at work  very early.  I had to take my team to Muscle Beach in Santa Monica, CA for their last chance workout.  We had such a great time.  They have been stuck on campus for awhile and so going anywhere for them is a treat right now and it was so beautiful there today.  The temperature was about 80 degrees and sunny.  We worked hard and sweat and then it was time to go back to campus.  There has been such a great energy around town today because of the election.  Do you feel it where you are.  I really do believe that change is good and GOOD is coming.  On a side note……I wasn’t too keen on what Michelle Obama was wearing today.  It was a little old fashioned.  I wanted her to be a little younger and fresher….LOL!!!  
How is your fitness lifestyle going??  Are you setting up your priorities?  I had a very interesting revelation on the show today and I’m gonna share it with you without revealing too much.  I have always told people that you have to put yourself at the top of your priority list and in MOST situations I still believe that to be true.  So many people put everyone before themselves and then have nothing left and as a result they neglect themselves and it could manifest into an unhealthy lifestyle.  I think that you MUST take care of yourself so that you have more to give your kids, family, work or anyone else but when dealing with parents that will always put their kids before them there is a little gray area that I’m not used to because I tend to be very black and white.  I think that there are some circumstances when dealing with parents that they are able to put themselves at the top of their list ALONGSIDE their kids.  Helping their kids can in turn motivate them to begin to take care of themselves……  So if you have kids and your life is all about them and their welfare, more power to you but please don’t lose yourself during the process.  Your kids need ALL of you and you need to be working on all cylinders to help them and also HELP YOU!!!  God, I love my job so much.  It is a learning experience every single day and this season has become a personal journey for me too……CRAZY!!!