Great Email from a Member
Received a great email today from Caio in Brazil. This makes me so happy! Thanks Caio!
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Hi bob, my name is Caio Perez, I`m 23 years old and I`m from Brazil. I`ve came to know you by the Biggest Loser on cable tv and since then I`ve been following your work. I would like to tell you a little bit about myself.
About two years ago, I was living a sedentary life and without any control of what I was eating. I used to wake up late every day and had no energy trough out the day to work, study or to the anything that I wanted. Now my week is divided in practicing Boxing, Kendo (a martial art), soccer, running, dancing and I`m starting yoga next week. All that combined with a new way to look over food. I no longer live for eating, but now I eat to live. I started reducing the amount and frequency of food and then I introduced new and healthier elements to my diet. For example, I ate my first tomato at age 21.
Along with my decision to change my life, your teachings and motivation on the TV show kept me going trough out this challenge. It was the combination of my hard work and your mantra (Belive in yourself, trust the process, change forever) that made me the man I am today. Every time I tough about quiting on the treadmill I remembered a clip from season 7 where you lost your head with Joel and said to her: WHAT IS IT? Until then, every time I get sloppy, I ask myself that. Works like a charm.
Just wanted you to know a little bit about how you helped me to save my life. I`m also sending before and after pictures.
Thank you.
Caio Perez
i hope i have the spirit just like him.
Very cool, and amazing to think of all the people in the world who are affected by the Biggest Loser! BRAZIL! cool!
Great story. I was not affected by the biggest loser, I didn’t even know it existed at the time my weight loss journey began – but I lost over 180lbs several years ago and I can attest to the “love for life” being more powerful than a love for food.
Great work Caio and you’re such a great inspiration, Bob.
WOW….You look fantastic!!! 
Keep up the GREAT work!! BOB WE LOVE YOU SOOOOOO MUCH!!!!!!!
Congratulations! This is only the beginning… life gets better everyday. Keep up the good work.
Caio,
Great story. I love the fact that when you are ready to quit Bob losing it with Joelle is what comes to your mind and I do the same…Keep up the great work. You look great. I had a chance to meet Bob when he was in Chicago with Mike the season 9 winner and it was amazing
Wow, what an inspiration…
Great job Caio!!!!!!
From a Brazilian to another Brazilian , keep up the good work!!!!!!!!!!! You look GREAT!!
Hi Bob, just like to say that in the last year i’ve lost 5 stone through changing my lifestyle to a more healthier and fitter one (still have 7 stone to go, but WILL do it). The funny thing is from watching Biggest Loser, when i’m at the gym and don’t think i can do one more crunch, suddenly i hear yours or gillian’s voices in my head, saying ‘yes you can’! And I DO!
Thanks.
That’s awesome!! Bob you have inspired me as well and I love the YouTube channel!!
Awesome. Thanks for showing it to us.
He’s HOT!! Thanks Bob for inspiring him and giving us more eye candy!
Bob, I really need your help. I have had severe medical problems over they past 5 years. Up until June of this year they were unexplainable. I found a doctor in Atlanta that was able to diagnose what was at the core of all my prolems, which i could be happy to explain in private.
I have had the surgery that was required, however, she wants my on a strick diet “Gluetin free”. I am a mother of three and have never really been good at “dieting”. I am 40-50lbs over weight and am borderline diabetic.
Please help!!!
