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		<title>Bob Harper&#8217;s Inside Out Method &#8211; Single Arm Shoulder Raise Challenge</title>
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		<title>Bob Harper&#8217;s Inside Out Method &#8211; Butt Burns Challenge</title>
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		<pubDate>Sat, 21 Aug 2010 14:35:19 +0000</pubDate>
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		<title>Bob Harper&#8217;s Inside Out Method &#8211; Push Up Challenge</title>
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		<pubDate>Sat, 14 Aug 2010 15:20:16 +0000</pubDate>
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		<title>Inside Out Method: Dumbbell Snatch Challenge</title>
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		<pubDate>Sat, 07 Aug 2010 14:52:43 +0000</pubDate>
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		<title>Inside Out Method &#8211; Tricep Dips Challenge</title>
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		<pubDate>Sat, 31 Jul 2010 15:14:44 +0000</pubDate>
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