About

Bob Harper

is challenging America to take charge of their lives!

  • Sex: Male
  • Age: 44 years old
  • Location: Los Angeles, California
  • Weight: 170 lbs (77.11 kg)
  • Height: 6 ft 0 in (1.83 m)
  • Interests: My book, ARE YOU READY! is out in paperback NOW. Pick up a copy TODAY!!!!
My Goal

I'm here to motivate and inspire as many people as I can to take charge of their lives!!!

Bob's Blog

January 18, 2009

January 19th, 2009

Well hey everyone at mytrainerbob!!!  It has been a crazy week for me.  First let's go ahead and get out of the way the main thing that everyone has been talking about this week…my meltdown with Joelle on last weeks episode.  Let me just say that it was a very intense week with Joelle and she was really testing my patience every single day.  When nine people had to go home the first week I put even more pressure than usual on every single person there, and Joelle was definitely acting like she didn't want to be there and was looking for an easy way out.  And let me tell you, there is no easy way on The Biggest Loser.  She just kept stopping right before her potential every time and I needed her to break out of her comfort zone and she just didn't want to do it.  When she kept stopping at 20 seconds, I just flipped out!!!  Can you believe how many times I dropped the “F” Bomb…OUCH!!!  When I saw the episode I just cringed, but what you didn't see was the way we were able to grow from that experience.  I think her losing 2lbs at the weigh in really was a big wake up call for her but let me just say, wait until the next episode because you are gonna see Carla UNLEASH!!!!  Well that clip of me freaking out has been everywhere this week.  I saw it on The Soup, Access Hollywood, Extra, The Best Week Ever and when I did Larry King Live this week, he showed me the clip WHILE I WAS SITTING THERE!!!  It was just madness.  Doing Larry King Live is always fun.  I have done that show several times now but I just need to clear up a mistake I made on the show regarding the casting of our show.  I said that it was Reveille that does the casting.  I was mistaken, it is 3Ball Productions, and JD Roth is the guy that really puts in a lot of blood, sweat, and tears when it comes to casting our show, so I wanted JD to get the recognition that he deserves.  After doing Larry King there was a lot of production work for season 7 because you know that we are still shooting this season.  We have about 5 more weeks left of shooting and let me just say…THEY ARE GETTING SO SKINNY!!!!  There is also never a dull moment at work right now… just wait.  

I also had to fly to Arkansas to visit the great people at Wal-Mart.  I got to attend a Saturday meeting that was going to be the last meeting that Lee Scott, the CEO of Wal-Mart would be attending because he is retiring.  He is a great and very innovative man and much loved there in Arkansas.  I got to speak in front of over 3 thousand people about The Pound for Pound Challenge that we are doing with General Mills and Feeding America.  It is going extremely well with well over 1.3 million pounds of food to be delivered to local food banks across the United States.  And before I forget, I got to meet so many great people including a really sweet person named Elizabeth so if you are reading this, I told you I would give you a shout out!!  After the Saturday meeting, I flew back to Los Angeles and basically had to come home and lay on my back because I pulled a muscle while working out and BOY DOES IT HURT!!  And it is now Sunday night and I am still feeling it.  I went to the movies and saw The Reader with Kate Winslet, my favorite.  It was really good and I'm getting ready to have a little dinner and rest up for another busy week.  Can you believe the inauguration is this Tuesday?  I am so excited and you can really feel a shift that is about to happen in our country…It's gonna be a great 2009!!!  I will be flying to NYC to do The Today Show on the 27th and will keep you posted on the rest of my schedule so until then, keep those great e-mails coming in and I will speak to you very soon…xoxoxox

January 7, 2009

January 7th, 2009

Hey everybody on MyTrainerBob.com! It's your trainer, Bob.


Well it is Wednesday morning, the morning after the premiere of Season 7 of The Biggest Loser and I gotta say… it was GREAT!!! All of those contestants are so great and in need of help. I was so moved by Nicole on the scale in tears. She just broke my heart. And did you see the previews for next week? I have a complete breakdown. LOL! I really lost my mind that day and I don't do that. Wait until you see it. You are gonna crack up.


Well I just left NYC yesterday after doing the Today Show with Regis and Kelly. All the guys at The Today Show are so great. I love doing that show with them. I did Regis and Kelly for the first time yesterday and they were so nice to me. Kelly is TINY!!! When we were rolling all over those balls together, I had the best time with them. I can't wait to go back to that show.


Now it is Wednesday morning and I'm in Minneapolis meeting with the guys at General Mills because we have launched a program called, The Pound for Pound Challenge. We are motivating people to lose weight and with every pound people pledge to lose, General Mills will donate one pound of food… almost 1 million pounds has already been pledged!!! I love all the people out there that want to make 2009 a great and positive year.


So remember that it is the first week of January and we MUST stay on track. It is time to start this new way of living with healthy eating and moving your body around more. 2009 is gonna be OUR YEAR!!! Whatever you want, you can achieve it. I believe in you. Well, I'm off to work but I will check in with you guys later. Let me know how things are going for you and please start building up your support group!!! It is very simple, all you need to do is go to your My Bobs in the menu above, and click on Add Bobs!

Welcome to MyTrainerBob.com

December 31st, 2008

Hi everyone and welcome to my new site! I am so excited to be able to share this with you because the main thing that I have found out when it comes to starting a new health and fitness lifestyle is that people need a support group and mytrainerbob gives you just that. A place where you can get started. A place where you can get great tips for losing weight but even more importantly, mytrainerbob lets your voice be heard. You can join my site and find people, just like you that are trying to change their life and get in shape. I'm proud of this website and I know that it is going to guide you back on track. So welcome to mytrainerbob.com…....Are you Ready!?