Okay so was last night a tear jerker or what!!! Jillian and I are never a part of the elimination room so when I see how badly they cry, it just breaks my heart. I really loved how Liz spoke about her friends and said that she was not going to be able to help everyone make a decision on who to eliminate. I just thought it was so beautiful and touching. I was sad to see Julio go home but WOW, did he look amazing or what!!! He really did learn something during his stay in the house and that is what it is really all about, getting a new outlook on life and tools to take with you when it is time to go home. Julio is a success. I also loved when they showed me talking about Daniel losing nothing when he got immunity. Hello, this is not the first season. We know what that is all about but with that said, Daniel did start struggling with his weight loss. He was a rock star in that challenge. The way he could just hold his body weight like that and beat Allen, the firefighter. That was amazing. I just love how Daniel turned into a man after being on the past season. He gained so much self esteem and actual physical strength. I loved seeing just how hard everyone was working in that episode and how much are you loving Jillian and I training together? It is a lot of fun and a lot of hard work.
Now onto other
things. I'm really hoping that all of you reading this are really
beginning to realize that what I'm ultimately trying to get you to do is change
the behavior in your life to then actually increase the quality of your
life. People are always asking me
for tips on weight loss and quick fixes and that is not what I'm about and that
is not what I have ever wanted to focus on with any of the people that I have
worked with. It is all about changing things in your life that aren't
working and being the best “YOU” that you can possibly be. Gone
are the days of just focusing on one piece of the “pie” of your life.
I want you to look at all of it so you make real and lasting changes and
here is a great place to start. That
is why I love our website here because it gives people a voice. A chance
to be heard and to also find other people that are trying to accomplish exactly
what you are trying to do. Use this social network to get you started, to
get you motivated, and above all to inspire you to change your life. You
are not alone. I'm here to help
you every single step of the way. I'm not going anywhere. Mytrainerbob is here for you.