Happy Oscar Day!!! I always love watching the Oscar's. One of my favorite days of the year!! What are you going to eat watching the show tonight? Here are a couple of healthy options:
Air Popped Popcorn. Try putting popcorn seeds, about 1/2 cup in a brown paper lunch bag in the microwave for about 4 minutes. You will get a big bowl of popcorn with virtually no fat and about 250 calories. Spray a little “i can't believe it's not butter” spray and club soda and you have a great and crunchy snack. Also, hummus and raw veggies are a good snack. Fruit bowl. low fat cheese sticks. baked “no salt” chips and all natural salsa. These are some of my snack choices. Enjoy watching tonight and I will speak to you soon and PLEASE don't over indulge. Remember, we are getting back on track!!!!!