Bob Harper’s Inside Out Method – Sculpted Body Kettlebell Challenge
abertmeyer January 15, 2011 at 6:41 pm
What weight kettlebell is she using? I’ll go pick one up at Target but how do I know how heavy to buy it?
betty January 15, 2011 at 7:22 pm
have the DVD’s and have used the beginning one that comes with the bells many times, never used them before,really in joy them, CONGRATULATIONS TO YOU Bob you made it so even a clumsy person like me doze not hurt themselves THANKS
sandy January 15, 2011 at 8:17 pm
Did this yesterday with the whole kettlebell strength workout loved it!
TammyP1967 January 20, 2011 at 1:36 pm
Can’t wait!!! ordering the kettlebells, love your design, I was always complaining about my wrists and how it hurt them!!!!
mnsixofus February 8, 2011 at 6:07 pm
Under the daily journal where you can keep track of your workouts could it be updated to include the 2 new kettlebell workouts? Thanks!
mamav March 23, 2011 at 1:49 am
Yes, pls include the kettle bell workouts as an option under exercises to select.
