Bob Harper’s Inside Out Method – Push Up Challenge
love this Bob! gotta try
Bob, I love your website. It so cool how you show how to do the exersies
Wow; these are incredible! As a dog trainer, I thought my arms were strong,.. boy does this really push you to the limits! Great challenge Bob! Thank you!
OMG!!! My arms are not so strong … yet)))
it was difficult but what a work out. ive got small wrists so it hurt a bit. will try on my knees next time and gradually move up to hands. thanks bob 
Model was a tad sloppy Bob. Why didn’t you correct her form and make her drop further. Just sayin. Love you Bob
Just watched the challenge and will do them in the morning,looks challenging my arms hurt just watching her.
Just did it! Sloppy as sh*t and had to stop twice but I forced myself to finish it!! THANKS BOB!
Great Challenge!
did anyone succeed at this?
Good challenge arms are killing me.
BOB: Question please I see changes in every part of my body however my Quads are bulking like crazy – what to do?? I am 5’4″ size 6 and don’t want muscular thighs, if you could help me out there I’d appreciate it.
jen
Wow that was HARD!! Never seen push ups like that done and i had a blast doing them.Totally working that into my workout routine.GOnna take awhile to really do it but i know I can,very soon. 
Thanks Bob.
Great challenge. Will attempt it next time I’m at the gym. One observation, I am big when it comes to proper form, she needed to keep a straight back. Her butt was a little high and her head should not be hanging.
i cant wait to do this
love it, but why don’t you rename it “around the clock” push ups? You mentioned the hours several times as a reference, seems like a more appropriate name for the challenge. Just saying.
Becky, I think you did a great job!
