Bob Harper’s Inside Out Method – Bob’s CORE Challenge

Posted on November 13, 2010

jacqueline November 13, 2010 at 2:32 pm

I really like this video look Bob working hard.

Pam Kellow November 13, 2010 at 3:32 pm

Bob, Holy crap! I know I really need to work out, but hearing your breathing on this one has me scared to even try it!! (But I will… haha!) Great to see, though, that even YOU have a trainer to push and inspire you. Makes you more ‘real’, Bob, and I love you even more! Thanks for the challenges!! Pam

keiish November 13, 2010 at 6:22 pm

Haha, I loved watching you workout bob. I think all your challenge videos should have you showing us them!

julie November 13, 2010 at 7:18 pm

BADASS!!! LOVE IT!!

KatrinaDavis November 14, 2010 at 3:26 pm

WOW! This truly is harder than it looks. I wasn’t even sure I could do it, but sure enough I did. And, I did it after two of Jillian’s 30 Day Shred workouts. Seeing as I am only 5’4″, jumping 4′side to side is pretty challenging. I’m pretty proud of myself today. :)
Everyone, try this one. Even if you have never done one of Bob’s challenges. Try this one because it is a challenge for Bob from his trainer. This makes it all the more appealing!!!!!

KatrinaDavis November 14, 2010 at 3:31 pm

Don’t feel bad Bob, I sweat a lot too. I think people see it as even more gross since I am a girl. LOL Getting down and dirty and working you butt off is the only way to work. If your going to do something, DO IT RIGHT….ALL OUT, BLOOD, SWEAT, AND TEARS BABY!!!!!!

Julie November 14, 2010 at 3:54 pm

hmmmm didn’t seem like much of a challenge for me…

Letrell November 15, 2010 at 11:26 am

Thank you for sharing this. I work part time in a fitness center (very small one) and have alot of time now to work on myself. I tried this challenge a few times on Saturday. Was having some difficulty with it. Part one was okay, but had to put my feet closer. I did about 3ft. The second part was my undoing. I was near tears falling each time I tried to do the switch then it turned to laughter. I kept going. I must have looked hysterical. But it reached a point that I didn’t really care. I was alone anyway. *smiles*

I am extremely sore today and have discovered a new muscle in my back.*laughing* Think I need a massage!!!!

Thank you so much for sharing this. You are a good man for all you do to help others.

Kind regards,

Letrell

Josephine November 15, 2010 at 4:19 pm

I did that workout today on the gym, i almost died haha :-) but it feels so good after :-)

// Josephine from sweden

jonthrasher November 15, 2010 at 10:14 pm

I tried these out today at the gym and all I can say is WOW! These will kill you. But I mean that in the best way possible. Great CORE workout! Oh and Bob, too bad your trainer is such a little guy!!! Haha.

mdrider November 16, 2010 at 8:33 am

OMG!! I really need this. I have really poor core muscles because of a hip injury. Dr.’s say to take it slow but I need to strengthen my core. I think in time I will be able to with this challege. Goal: to be able to achieve this challenge by Christmas. That gives me about 40 days!
I know I can, I know I can!!

Robbin November 16, 2010 at 10:38 am

that was great now I know where he gets his inspiration to kick our butts. lol

Cara November 16, 2010 at 5:41 pm

Love this clip. I have to remind my trainer to keep count and watch the time too! What is it with these trainers? :-)

armywife8224 November 17, 2010 at 10:47 am

As a beginner this was awesome, but even better to see BOB doing it TOO~~

lorrie November 22, 2010 at 2:35 pm

nice to see that even bob has his own trainer makes him seem more like us

Karen December 8, 2010 at 8:10 pm

Please!!! keep the challenges coming……. LOVE THEM!
P.S. for Bob and us.

Kat January 17, 2011 at 8:04 pm

This was HARD!! Still out of breath a minute later.