Monthly Archives: September 2010

Bob Harper’s Inside Out Method – Single Leg Trunk Rotations Challenge


Great Email from a Member

What an inspiring story! Thank you for sharing..xoxo Bob.

I would be honored if you shared my story on Bob’s site! I attached a thank you picture I just sent to my friends and family who have been supporting and encouraging me these past months.



Even though I’m doing the work myself I have been blessed with a great support system. Unfortunately I don’t have full length pics to show because I wouldn’t let anyone take those pictures!! Between May and December I lost and regained and lost and regained about 20 pounds but December 10th I decided enough was enough and started taking Bob’s dvd’s from Biggest Loser seriously. I set a time every evening that the tv got turned off and the dvd got turned on. I think I realized that I am worth it – I do deserve to have everything I dream of and until I decided that it didn’t work. This summer I added walking every morning and it is amazing how much better I feel – I can’t believe I functioned the way I was and can’t wait to have the flexibility and stamina that I will when another 40 or 50 or 60 pounds come off. I have learned to take joy in the small victories – from actually weighing what my drivers license said to weighing less!! Oh My Gosh!! To buying new clothes (size 18 jeans) and donating my old ones (size 26) to Goodwill! I am so excited about this new set of dvd’s and what I can accomplish with them – I’ll keep you updated if you’d like?? Thank You for responding to my original email – that says a lot about Watch It Now Entertainment and the reason you are in business – plus it is another incentive to get up and get moving. Like I heard Bob say “Finish What You Started!’” I am finishing what I started!


Thanks Again – Deb Kennedy