Bob Harper

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Monthly Archives: April 2010

Check It: New Work with Energy Star

Posted on April 29, 2010

It’s Earth Month, and buildings need to get in shape too!

More Karl!

Posted on April 29, 2010

Karl came to a Wellpoint shoot with me this week! Love him!

Meet Karl!

Posted on April 12, 2010

Core strength

Posted on April 7, 2010

Do your weight training today using any kind of unstable surface to attack your core, or just stand on one leg for balance.

squats, bicep curls, shoulder press

Posted on April 1, 2010

50 squats, 50 bicep curls, and 50 shoulder presses. Do this 5 times!

Challenge for a MONTH

Posted on April 1, 2010

The Challenge is to go an entire MONTH without soda. Are you strong enough?

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