Comments on: Slow and Steady Wins the Race http://www.mytrainerbob.com/blog-posts/slow-and-steady-wins-the-race Bob Harper from The Biggest Loser Sat, 31 Jul 2010 19:16:53 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: smiles http://www.mytrainerbob.com/blog-posts/slow-and-steady-wins-the-race/comment-page-1#comment-626 smiles Thu, 22 Apr 2010 13:47:09 +0000 http://www.mytrainerbob.com/?p=885#comment-626 Bob~ Thank you for caring about people and wanting to see them achieve a healthy body and lifestyle. Do you happen to have a weight loss plan for someone that is disabled? I have several health conditions that make it impossible to follow the Biggest Loser meal plan and exercise program. Some of these include but are not limited to: Lupus, CREST, heart condition, arthritis, esophageal dysmotility due to scleroderma (CREST). I can not eat vegetables, most fruit, meat, and when I am in a flare up, most anything without running through a blender. Yet, I really need to lose the weight. Can you help? Please? Bob~

Thank you for caring about people and wanting to see them achieve a healthy body and lifestyle.

Do you happen to have a weight loss plan for someone that is disabled?

I have several health conditions that make it impossible to follow the Biggest Loser meal plan and exercise program. Some of these include but are not limited to: Lupus, CREST, heart condition, arthritis, esophageal dysmotility due to scleroderma (CREST). I can not eat vegetables, most fruit, meat, and when I am in a flare up, most anything without running through a blender.

Yet, I really need to lose the weight. Can you help? Please?

]]> By: mslittles2004 http://www.mytrainerbob.com/blog-posts/slow-and-steady-wins-the-race/comment-page-1#comment-590 mslittles2004 Mon, 19 Apr 2010 14:55:42 +0000 http://www.mytrainerbob.com/?p=885#comment-590 good morning. i have joined this site in search of positive feedback. i need words of encouragement. i need help to keep going and not give up on this weight lose journey. i read about people who succeed and i want to be one of them. i am looking for a support group, people to talk to about my weight loses and gain! if there is some one out there willing to share there stories with me, please feel free to emil me at mslittles2004@yahoo.com. desperate times calls for desperate measures. thank you! Fatima good morning.
i have joined this site in search of positive feedback. i need words of encouragement. i need help to keep going and not give up on this weight lose journey. i read about people who succeed and i want to be one of them. i am looking for a support group, people to talk to about my weight loses and gain! if there is some one out there willing to share there stories with me, please feel free to emil me at mslittles2004@yahoo.com. desperate times calls for desperate measures.
thank you! Fatima

]]> By: mystiknitelite http://www.mytrainerbob.com/blog-posts/slow-and-steady-wins-the-race/comment-page-1#comment-562 mystiknitelite Sat, 17 Apr 2010 05:06:07 +0000 http://www.mytrainerbob.com/?p=885#comment-562 Hello, I just joined. I joined because for the past few years, I've watched TBL and ignored all the good advice that came with the show. Heck, I even have 4 of the books that I never even really read... Now I'm having to take things a bit more seriously... well, that is an understatement. I'm a 31 year old female who just got out of the hospital. Imagine that... At 6am in the morning, Last Tuesday, I drove myself into the hospital for horrible chest pain and numbness in both arms... I drove myself, while having a major heart attack.. And believe it or not, I might be 'big' and 'fat' but I don't consider myself obese... I only weight 231 lbs (some of this is due to my body retaining fluids since apparently i had heart attack symptoms for over a week off and on) I'm 31 years old - and no matter how much one weights, or their way of life - everyone can do something to make a small improvement - and its those small improvements - that will make a large difference... I am hoping this site will be able to give me ideas and suggestions on taking the right roads to manage my health and fitness better. Now if only i could walk 50 feet without feeling worn out - i'd be happy ;p Hello,

I just joined. I joined because for the past few years, I’ve watched TBL and ignored all the good advice that came with the show. Heck, I even have 4 of the books that I never even really read…

Now I’m having to take things a bit more seriously… well, that is an understatement. I’m a 31 year old female who just got out of the hospital. Imagine that… At 6am in the morning, Last Tuesday, I drove myself into the hospital for horrible chest pain and numbness in both arms… I drove myself, while having a major heart attack.. And believe it or not, I might be ‘big’ and ‘fat’ but I don’t consider myself obese… I only weight 231 lbs (some of this is due to my body retaining fluids since apparently i had heart attack symptoms for over a week off and on)

I’m 31 years old – and no matter how much one weights, or their way of life – everyone can do something to make a small improvement – and its those small improvements – that will make a large difference…

I am hoping this site will be able to give me ideas and suggestions on taking the right roads to manage my health and fitness better. Now if only i could walk 50 feet without feeling worn out – i’d be happy ;p

]]> By: gogirl http://www.mytrainerbob.com/blog-posts/slow-and-steady-wins-the-race/comment-page-1#comment-520 gogirl Wed, 14 Apr 2010 06:32:10 +0000 http://www.mytrainerbob.com/?p=885#comment-520 Where did the food journal go? Where did the food journal go?

]]> By: Hattie W. http://www.mytrainerbob.com/blog-posts/slow-and-steady-wins-the-race/comment-page-1#comment-498 Hattie W. Tue, 13 Apr 2010 01:51:08 +0000 http://www.mytrainerbob.com/?p=885#comment-498 Bob, I have watched your show since the beginning and never did anything. This year the school I work at started the Biggest Loser competition, and this was my opportunity to do something. In October my sister was dignosed with diabetes and that is one thing I knew I had to avoid so I finally found the will power to do it. Today was a big day for me I reached a 30 pound weight loos and I ran a whole 1/2 mile without stopping and didn't feel like I was going to die. I can know do 2 miles and today I ran 1 1/2 miles of that. Thank you and Jillian for helping me thru your videos. I am looking forward to losing the next 50 pounds and starting on a new and healthier me. Forever grateful, Hattie Bob,

I have watched your show since the beginning and never did anything. This year the school I work at started the Biggest Loser competition, and this was my opportunity to do something. In October my sister was dignosed with diabetes and that is one thing I knew I had to avoid so I finally found the will power to do it. Today was a big day for me I reached a 30 pound weight loos and I ran a whole 1/2 mile without stopping and didn’t feel like I was going to die. I can know do 2 miles and today I ran 1 1/2 miles of that. Thank you and Jillian for helping me thru your videos. I am looking forward to losing the next 50 pounds and starting on a new and healthier me.

Forever grateful,
Hattie

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