Did you get a chance to see Chelsea Lately last night?  The opening of her show was about The Biggest Loser and all the screaming that was going on in the gym.  I love her and think she is hilarious!!  So I got up today and I think because I have been running around with work and traveling so much, I just feel so run down…. I went to the gym this morning and to a spin class and I am spending the rest of the day relaxing, reading my book, “The China Study” and that’s about it.  I have been watching The Dr. Oz Show all week and it is so great to have something so informative on daytime television.  It is such a great breath of fresh air and my show will air tomorrow.  Make sure you watch and I will write a blog about it tomorrow.  I tweeted about the great benefits of a product that I always have in my house, Food For Life.  I’ve been having the english muffin every morning before I go to the gym.  It gives me just the right amount of fuel to really push hard.  I add a little less than a tablespoon to it….SO GOOD!!!  I wanna ask all of you, how are your eating habits going this week?  I have to tell you that I have been feeling GREAT with my eating habits.  I just tweaked a few things but mostly what I have done and reinforced with everyone that I talk to is that I really do eat so many vegetables!!!  I just love them and they are so good for me so PLEASE, eat your veggies.