Click Here

Welcome!

Welcome to MyTrainerBob.com!

I am so excited to be able to share this with you because the main thing that I have found out when it comes to starting a new health and fitness lifestyle is that people need a support group and this site gives you the tools to do just that. I'm proud of this website and I know that it is going to guide you back on track.

Bob's Videos

Discover What Sustains you at My Trainer Bob.com

Published on Today

Discover what Sustains you at the new section,http://www.mytrainerbob.com/sponsor/brita

View more videos »


Challenge of the Day

50 Bicep curls, 50 Tricep Extensions, 50 Chest Press, 50 shoulder press & 60/90min walk or jog! Don't be afraid of HEAVY WEIGHTS!

Read more challenges»

Bob's Blog

November 9, 2009

Posted November 9th, 2009

67 Comments

So I read this article when it first came out and whenever I see people talking about "quick fixes" it gives me reason to…

Read more »